Structured diet programs, such as Jenny Craig, Weight Watchers, LA Weight Loss, leptoconnect, and others all claim that they can…
Health and Fitness
The Basic Fundamental of Detox Planning
When we say detox, it is the way where we get rid of the body’s toxins that makes us sick…
You’ve Taken Off the Weight, Now Keep it Off!
Congrats on your weight loss. Now comes the hard part – keeping it off. You have to make eating in…
How I’ve Dealt with Having a Hip to Knee Metal Leg Rod After Breaking My Femur
After I shattered my femur in a drunken fall in 1998 a metal rod was surgically connected from my hip…
5 Simplest Ways To Achieve Your Weight Loss Resolution
Here goes another New Year’s resolution for me for the upcoming 2010. There are a lot of diets out there…